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08-15-2012, 08:33 AM #51
08-15-2012, 08:37 AM #52
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08-15-2012, 09:49 AM #53
Good for you! I'm down 30 lbs myself (just woke up today at 249.6 ... first time in the 240's in a long time) and have found that just cutting down to lower cal foods works the best ... monster zero, coffee w/o heavy cream, more fruits and veggies, more chicken and fish, etc.
I drink it sweetened with splenda, can't afford all that pure sugar anymore. hard on the teeth too.
Yeah, I was up to 265 last year, down to 186 on Saturday. I did the same thing. I sweeten with splenda, and cut calories. Still eat what I want, just pay closer attention to the labels and fix the appropriate portions. Got an app that keeps me on the right track with daily calorie intake.
Good job on the 30lbs, if you've already lost that much, you're well on your way!Matt
08-15-2012, 09:49 AM #54
08-15-2012, 03:33 PM #552010 Chevy Silverado Z71 ext cab.4x4
72 Monte Carlo 350-415 hp- sold (June 2011) to pay medical bills
79 Impala 350 4bbl 375 hp- sold (June 2011)to pay medical bills
"If He asks you to go a mile go two"
08-15-2012, 03:37 PM #56
08-15-2012, 03:39 PM #57
08-15-2012, 05:42 PM #58
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- Dec 2011
- Jacksonville, FL
I seldom drink energy drinks, but when I do I prefer Rockstar Coconut Water!
08-20-2012, 11:58 PM #59Clint (TX) 2001 Silverado LS 4.8L auto 2wd ECSB [GARAGE]
Gasoline or gunpowder: If you ain't burning one, you ain't having fun!
NRA Endowment Member 5 24 48 88 - Hendrick Motorsports FTW!
08-21-2012, 10:08 PM #60
I like my Rockstar recovery Orange.Ford has a better idea! Drive a GM!
07 GMC Sierra Classic
07 Honda Accord EX-L
68 Camaro (blown)
2011 Ford F550 V10
I don't own this truck, I just drive it!
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