Weight Loss Discussion

Discussion in 'The Coffee Shop ~ Chit Chat' started by McClintoc, Feb 12, 2014.

  1. McClintoc

    McClintoc ɹoʇɐɹǝpoɯ Staff Member 2 Years 1000 Posts Platinum Contributor

    I need to check out MapMyWalk.
     
  2. ChevyFan

    ChevyFan The Sheriff Staff Member 5+ Years 5000 Posts

    It's made by the same company I'm sure. Here is the first walk that I did with it when I went to visit my folks. When you load up my fitness pal the next time it will auto import. [MENTION=56140]McClintoc[/MENTION]

    Screenshot_2014-03-27-20-28-51.jpg

    What's really cool is that it not only tells you miles, it also shows you your elevation and then does your calories based on your profile.
     
  3. 95_5spd

    95_5spd Active Member 1 Year 100 Posts

    Yea i tried that and nothing really. I used to drink the muscle mass protein shakes and didn't notice much. I'm starting to eat more carbs and calories during the day and working out more. It's so hard for me to gain weight because i basically burn off food as i eat it.
     
  4. McClintoc

    McClintoc ɹoʇɐɹǝpoɯ Staff Member 2 Years 1000 Posts Platinum Contributor

    Ugh, weighed yesterday and I'm at 238. Really plateauing right now...
     
  5. ChevyFan

    ChevyFan The Sheriff Staff Member 5+ Years 5000 Posts

    I've been eating a ton and not walking enough. Hopefully I'll break through this week though.
     
  6. ridick_bowen

    ridick_bowen Rockstar 100 Posts

  7. ridick_bowen

    ridick_bowen Rockstar 100 Posts

    Soooo sore today.............. So sore.................................
     
  8. ChevyFan

    ChevyFan The Sheriff Staff Member 5+ Years 5000 Posts

    It's been a couple of weeks, how's everything been going? I've been eating too much and not doing enough exercise myself actually.
     
  9. McClintoc

    McClintoc ɹoʇɐɹǝpoɯ Staff Member 2 Years 1000 Posts Platinum Contributor

    I've hit a serious plateau. I've been stuck at 236 lbs for six or seven weeks now and can't figure out how to get back to losing.
     
  10. ridick_bowen

    ridick_bowen Rockstar 100 Posts

    Stuck? I happens. Have you tired changing things up? Different routines?

    I've been hitting the gym pretty hard lately. I'm trying to increase my intensity level but it's hard.
     

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