94 C1500 5.7 TBI... same situation - my stock manifolds were cracked, so instead of replacing them with stock, I replaced with stainless shorty headers. From there it was a Magnaflow 2.25 stainless, mandrel bent Y-pipe, Magnaflow stainless high flow cat with 3 inch out, 3 inch stainless pipe to Magnaflow stainless 3 baffle hi-flow muffler (single 3 inch in, dual 2.5 inch out), then 2.5 inch stainless mandrel bent tailpipes straight back to the rear under the bumper, exiting through 18 inch long, 3.5 inch outlet stainless tips. I don't know the exact improvement, but it was a noticeable torque and performance improvement, as well as a noticeable gas mileage improvement (almost 3.5 MPG more at a steady 2000 rpm, from aproximately 14.5 to approximately 18 MPG average - I check it at every fill-up. O'course, that drops considerably when I play with it a little). I had to use Stage 8 locking header bolts and the top of the line Mr. Gasket gaskets, as I was going through gaskets about every 4 - 5 months until I tried them. I also use high temp plug wire braided heat shielded sleeves to keep from melting plug wires.